Class Schedule
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SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
10:00am-11:00am SWEET EASY FLOW Amy | 10:00am-11:00am BEGINNER YOGA Shari | 10:00am-11:00am YOGA BASICS beginner.class that explores basic yoga poses, philosophies and spirituality of yoga. Shari | 10:00am- 11:00am RESTORATIVE YOGA Shari | 10:00am-11:00am ALL LEVELS Shari | ||
5:30pm-6:30pm MYSTIC MONDAYS Aubrey Beginner | 5:30pm-6:30pm HIP & TWIST Amy | 5:30pm Sweet EASY FLOW Amy | 5:30pm-6:30pm Yoga for shoulder & Neck Relief AMY | 5:30pm – 6:30pm YIN YOGA Jeri | ||