Class Schedule

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Class Schedule effective February 15th
SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
10:00am-11:00am
SWEET EASY FLOW
Amy
10:00am-11:00am BEGINNER YOGA Shari 10:00am-11:00am
YOGA BASICS
beginner.class that explores basic yoga poses, philosophies and spirituality of yoga.
Shari
10:00am- 11:00am
RESTORATIVE YOGA
Shari
10:00am-11:00am
ALL LEVELS
Shari
5:30pm-6:30pm MYSTIC MONDAYS Aubrey Beginner5:30pm-6:30pm
HIP & TWIST
Amy
5:30pm Sweet EASY FLOW
Amy
5:30pm-6:30pm
Yoga for shoulder & Neck Relief AMY
5:30pm – 6:30pm
YIN YOGA
Jeri