PRE-NATAL YOGA
Please join our beautiful Mom, Grace, for pre-natal yoga. The cost is $10 per class.
April 5th – 4:00pm – 5:15pm
May 17th – 4:00pm – 5:15pm
June 7th – 4:00pm – 5:15pm
MINDFULNESS WORKSHOPS
Stay tuned for new dates on the remaining workshops:
Mindfulness for Stress & Anxiety
Loving, Kindness & Gratitude
Tying it All Together & Creating a Practice Of Your Own
All classes are 3:00pm – 5:00pm. $25 per session or $80 for the 4 part series
INTRODUCTION
My Old Kentucky OM Yoga Center offers both the seasoned and new yogi a chance to be a part of a warm, friendly and welcoming community. The premise of this studio is to make everyone that walks through the front door, know that they are home or should we say OM!
The hope for this studio is to follow a path of openness to all, of love and kindness, of acceptance and of non-judgment. To be a studio that instantly makes you feel welcome and a part of a community of people just like you. Our goal at My Old Kentucky OM Yoga Center is to do some yoga, to be kind to one another, to form friendships and to make a difference in our lives and the lives of others. My Old Kentucky OM Yoga Center offers classes for all levels; from Beginner to Advanced.
JOIN US FOR LIVE CLASSES ON FACEBOOK!
We hope you are all doing well and getting through these crazy and unsettling times. Until it is once again safe to get together as a group, live classes are being held at no charge through My Old Kentucky Om Facebook page. Please check out the page for a schedule of classes.
We will get through this, because as yogi’s we are pretty darn resilient and tough. I thank each of you so very much for your understanding, your continued support and your friendship. We will be back on our mats soon.
In the meantime, if you would like to schedule a private session with any of our teachers (social distancing guidelines will be observed), please email me and I will make sure it gets directed to your teacher.
Be safe, be well, be your incredible self!! With love and light,
Shari
Classes
Single Class Price
$10 per class
Series Class Price
$100 for 12 class series
All series expire one year from date of purchase
No pre-registration is required