My Old Kentucky OM Yoga Center offers both the seasoned and new yogi a chance to be a part of a warm, friendly and welcoming community.
The hope for this studio is to follow a path of openness to all, of love and kindness, of acceptance and of non-judgment. To be a studio that instantly makes you feel welcome and a part of a community of people just like you. Our goal at My Old Kentucky OM Yoga Center is to do some yoga, to be kind to one another, to form friendships and to make a difference in our lives and the lives of others. My Old Kentucky OM Yoga Center offers classes for all levels; from Beginner to Advanced.
Click on the Mind Body link below to sign up.
Introducing Aubrey Lane Mason!
Mystical Monday’s w/Aubrey 5:30-6:30pm NEW
Aubrey began her journey practicing yoga over eight years ago and is passionate about sharing her love of yoga and the impact it has had on her life with others. In February of 2022, she became certified as a meditation teacher through Sura Flow and has taught various meditation workshops since. In October of 2022, she completed her 200-hour Yoga Teacher Training at Frog Lotus Yoga International in Cadiz, Spain, and is a RYT-200 Member of Yoga Alliance. Following her return to Kentucky after her yoga teacher training, she became a certified Sound Healer through Life Changing Energy in December of 2022, and looks forward to continuing to implement sound, music, and energy vibrations into her classes. Her yoga teaching style is vinyasa flow, and she teaches beginner to intermediate level classes.
Born in Frankfort, Kentucky, she has lived here most of her life and has a great love for this community. Aubrey lives with her husband, Chris, has a stepdaughter, Emma, three cats and a corn snake. She has a passion for art and music in addition to yoga and meditation and holds a BA in Studio Art from Kentucky State University and plays bass guitar in her spare time. She has been a state employee for the Commonwealth of Kentucky for over 13 years, and is currently employed by the Cabinet for Health and Family Services. She is the sole owner of Elemental Vision LLC, providing yoga, meditation, sound healing, energy cleansing, crystal work, tarot readings, and custom essential oil blends.
Turn your Manic Monday into a Mystical Monday! This beginner yoga class will incorporate breath practice, a vinyasa flow suited for beginners and all ability levels, mindful meditation, and sound healing with crystal singing bowls and a steel drum. A perfect way to start your week and recharge your mind, body, and soul.